Holistic Intimacy Coaching
With growing bitterness in relationships and difficulty in expressing one’s needs, the necessity for guidance and support has increased tremendously.
At the Ocean, we offer personalized holistic intimacy coaching and therapies to help you support your emotional and physical well-being.
What we offer
We created these sessions to help you feel more connected to yourself and be able to create more meaningful relationships. Whether you just came out from a relationship and try to heal from it, feel you’re in freeze or fight or flight or you simply want to have more joy in your life, we can offer our guidance. Our focus is on helping you become more resilient, and more connected to the present moment.
We can support you with:
Navigating relationships ups and downs
Reigniting energy in your life
Practicing self-care
Ending unhealthy relationship patterns
Building meaningful connections with your partner
Using mindful breathing to feel present and centered
Building self-confidence and emotional resilience
Learning to appreciate and enjoy your body
Becoming more mindful
Overcoming the feelings of guilt or shame
Personalized SESSIONS
Each session is unique and designed to fit your personal needs. If you feel disconnected and numb or struggling with relationships, we will use practical exercises to guide and help you feel more present in your life.
Focus on Holistic Well-Being
Our sessions combine emotional healing and self-awareness. You’ll learn to appreciate yourself and connect in new ways, creating healthier and more fulfilling relationships.
Safe and supportive environment
Your privacy is important to us. Our sessions are held online or in person, in a safe and confidential setting.
Benefits of holistic intimacy coaching
Our intimacy coaching leads to transformative benefits, including:
Feel more confident in your own skin
Heal from past emotional pain
Build healthy and meaningful relationships
Align your emotions and thoughts
Experience more happiness and fulfillment
Develop positive habits
How our sessions work
We offer flexible options, including individual or couples sessions, both online and in-person. Each session includes guided practical techniques and meaningful conversations to help you explore yourself. Our holistic approach includes breathing exercises and practices to enhance your journey and support your overall well-being.
Our team
Our coaches are trained in psychotherapy, holistic healing practices and are also very compassionate. They will treat every session with empathy and bring all their knowledge. We will make sure you feel heard and supported.
Easy Booking Process
We offer an initial discovery call to understand your needs and explore how we can help.
Online Sessions:
60 min: 1000 kr
90 min: 1400 kr
120 min: 1800 kr
In-Person Sessions:
60 min: 1600 kr
90 min: 2000 kr
120 min: 2500 kr